top of page


Empty Nest: Rediscovering Joy and Purpose in the Quiet Unknown
As the final sounds of daily life fade away, a bittersweet silence takes hold. The moment has arrived – your children have ventured out...
Mia Monroe
4 min read
5
0


Unleash Your Happiness: The Power of Self-Forgiveness in Therapy and Mental Health
Forgiveness is often viewed as a virtue reserved for others; however, the most transformative act of forgiveness can be the one directed...
Mia Monroe
2 min read
6
0


Writing Your Way to Wellbeing: Discover the Healing Power of Words.
In the hustle and bustle of everyday life, it's easy to overlook the simple yet profound benefits of writing for our mental and emotional...
Mia Monroe
3 min read
11
0


Untangle Your Nots with Art Journaling: A Quick Start Guide
Are you feeling overwhelmed by the clutter in your mind and seeking a creative outlet to express yourself? Look no further than art...
Mia Monroe
3 min read
24
0


Memories of a charging elephant!
Art is such a personal choice. It is sometimes hard to explain why we like one piece over another. I have been thinking about the impact...
Mia Monroe
2 min read
41
0


Lessons from the easel.
Art can teach us many new things; problem solving, confidence, a sense of achievement and autonomy, using new equipment and many many...
Mia Monroe
2 min read
32
0


The Art of being a perfectionist.
I have been a working artist for as long ago as the 80's, and in that time my style has changed a lot and it will continue to evolve on...
Mia Monroe
3 min read
48
0


Lincoln's magical secret - The Wish Tree
I have wanted to instigate a Wish Tree in Lincoln since I relocated here in 2016. It blends the prime ideas of being an Art Ninja into...
Mia Monroe
2 min read
41
0
bottom of page